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How to Choose a Great Chiropractor

How to Choose a Great Chiropractor

I’ve thought about this a lot over the last couple of weeks as my mum and sister have both recently asked me this question. They were looking for a new chiropractor in their cities (obviously it would be our office if they lived close!) and wanted to know how to...

Pregnancy and Post-natal Care

Pregnancy and Post-natal Care

We moved to Milton Keynes when I was 3 months pregnant. I was grateful to be closer to the office as I didn’t just want to serve the people of Milton Keynes, I also wanted to experience and live in this great city. There was lots to be excited about; all of the green...

The Importance of a Chiropractic Check Up

The Importance of a Chiropractic Check Up

If you never went to the dentist, how would you know if you had a cavity? Would your tooth hurt? Maybe. Would you see a difference in the appearance of your teeth? Maybe. But maybe not. If you waited until you saw a difference or felt pain in your mouth then it could...

Chiropractic and the M25

Chiropractic and the M25

[vc_row][vc_column][vc_column_text] One of our favourite examples of explaining your spine and nervous system is the M25. Yes, we’ve all heard of the M25, which acts to move traffic around London and disperse cars onto other motorways which go to the rest of the...

Benefits of Baby wearing

Benefits of Baby wearing

New babies depend on their parents for everything. We are responsible for feeding them, changing them, comforting them, and playing with them, which all provide stimulation so that their brain can grow and develop optimally. Baby wearing is a way to stay close to your...

Breastfeeding Was The One Thing About Parenting

Breastfeeding Was The One Thing About Parenting

Breastfeeding was the one thing about parenting that I was really worried about. As a chiropractor I knew I wanted to do everything as natural as possible, and breastfeeding was part of that, but I also knew I had no idea what to expect as a first time mum. I felt...

Adjusting The Spine Changes Brain And Movement

Adjusting The Spine Changes Brain And Movement

The egg moves down the fallopian tube; the sperm moves up the canal. They meet and begin to multiply. It is active; there is movement, and so begins life. The fact that our very existence on the planet begins with movement is testament to how important it is for...

Winning At The Small Things

Winning At The Small Things

It’s the small, meaningful things that make a fabulous life. The things we can take control of and the things we can be grateful for everyday, that will make all the difference in our inner world. This in turn will allow us to project positive, loving thoughts into...